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Family Support Group
Every month, family members meet at the Family Support Centre for the regular session of the North Shore Family Support Group.  For information please call 604-926-0856 or email us.

Nothing is quite like the support of others who are dealing with the same problems on a day-to-day basis or who have been faced with similar challenges in the past.  It's why leading American psychiatrist E. Fuller Torrey, in his book Surviving Schizophrenia, advises that "to survive schizophrenia, the single most important step which should be taken by families with a schizophrenic family member is to join a family support group."

Participants hear from other family members about their experiences, recount what they are dealing with, exchange notes on how to cope, or just gather strength and comfort from being together with others who understand. The sharing of good news of ill relatives becoming better, through treatment and rehabilitation, is also an important part of these sessions. This gathering of family members lies at the heart of what a family self-help organization is about.
 
Family members with ill relatives suffering from any serious mental illness - schizophrenia, bipolar disorder, depression, or anxiety disorders - and those without a diagnosis are welcome to participate.  The problems they face, as families dealing with an acutely ill relative, are similar.

The BC Mood Disorders Association (MDA) has support groups for those with the illness, though family members are welcome as well.  Our group is only for family members. Family members concerned with mood disorders such as depression and bipolar disorder, then have a choice of support group, depending on what they feel more comfortable with and what may be more useful to them. On the North Shore, MDA has a support group on the 2nd and 4th Tuesday of the month at Highlands United Church.  Call Karen at 604-988-4327 for information.

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